Our minds are capable of profound effects on our body. In sports psychology, we pay special attention to this important connection, knowing that the link between them both is closer than we think. Throughout our lives we will face a number of challenges and stressful situations, that can affect us in many different ways….
Emotions play an important role in sports, after all we are driven by our passions. As such, dealing with pressure is a by-product of being an athlete. For better or worse, it’s something you’re going to face in its every form and quite regularly too. From training to competitions, from ourselves and each other;…
He was the greatest heavyweight boxer of a generation, and still remains one of the most admired sports people of all time. Muhammad Ali left an indelible print on the world, with his quick wit, boxing prowess and unwavering belief in himself. Dubbed ‘The Louisville Lip’, Ali used the sport to bridge cultural barriers,…