This year we were very proud to support The Woodpecker Project, a mental heath charity, with an ambitious run from London Olympic Stadium, to Stade de France, Paris. This project was over one year in planning, with many recce trips, and hours spent planning and testing routes A team of 5 runners ran for…
Building rapport with elite athletes is an important aspect of coaching, as it can lead to better communication, trust, and ultimately, high performance. Here are some tips on how a coach can build rapport with elite athletes. Building rapport with elite athletes takes time, effort and patience. But by understanding the athlete’s perspective, communicating…
There’s a toughness required in sport, but not the sort you’re thinking of. Physicality’s aside, there’s a mental resilience that is required, for both athlete and sports coach in order to withstand the many pressures involved in the industry. Developing resilience through sport psychology coaching is a proven fast-track method. We all know that…