What kind of parent are you? Are you the sort that gives your child plenty of freedom to explore the world around them without limitations, or are you so hands-off that they could do with a bit more support? Perhaps you’re the polar opposite, a “helicopter” parent that likes to be in control and…
He was the greatest heavyweight boxer of a generation, and still remains one of the most admired sports people of all time. Muhammad Ali left an indelible print on the world, with his quick wit, boxing prowess and unwavering belief in himself. Dubbed ‘The Louisville Lip’, Ali used the sport to bridge cultural barriers,…
Keeping a positive mental attitude is a crucial part of being an athlete. Talent aside, a key strength that any sports person needs in their athletic training programme is; the ability to deal with winning and losing, pressure in a competitive environment, and coming back from injury. In short; you’re going to need to…