Adjusting to lockdown, in light of coronavirus news, has its challenges for all of us. But it has been especially disruptive for elite athletes for a number of reasons. As well as limitations in going out, there have been restrictions in training with others, as well as participating in competitive sport. For some, it…
In the world of sport, where setting goals for success is the norm, it’s no surprise that there’s a focus on ‘winning factors’. But in recent years, there has been a diversion away from this, with more of an emphasis on some of the behavioural, emotional and psychological factors at play. This also includes…
We all know the value of good communication in sports and business, but few of us appreciate the value of consistent communication. But, when it comes to sports coaching, this is one of the core elements that is required for a successful long-term partnership. It’s also vital for within organisations for cohesive relationships and…