In the world of sports psychology, we learn that athlete’s performance can be enhanced with the right frame of mind. Today, it is no longer enough to be a supremely talented athlete, you need to have the right attitude and approach for a long and successful career. Numerous studies have found that sports psychology…
To get the best out of your athlete or team, you’ve got to play to their skills and create an environment conducive to success. Athletes, like all professionals, need to be motivated and incentivised to keep on track. As a sports coach, the role falls to you to lead this charge. Much like a…
It can be said that the role of a sports coach is quite similar to that of a parent. It involves nurturing, developing the right behaviours, creating structure and building independence. So, when coaches support their athlete’s needs, they can expect to see their fledgling talent grow from strength to strength. Much like with…