To the untrained eye, or for those who rely on the movies for enlightenment, being a sports coach could wrongly be viewed as a one-way street. The reality of course couldn’t be more different. Improving athlete engagement is a mainstay in the role played by coaches. Ok, so shouting from the side-lines and giving…
In the world of sports psychology, we learn that athlete’s performance can be enhanced with the right frame of mind. Today, it is no longer enough to be a supremely talented athlete, you need to have the right attitude and approach for a long and successful career. Numerous studies have found that sports psychology…
To get the best out of your athlete or team, you’ve got to play to their skills and create an environment conducive to success. Athletes, like all professionals, need to be motivated and incentivised to keep on track. As a sports coach, the role falls to you to lead this charge. Much like a…