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How Sport Psychology Can Improve Performance

2018-01-29 Iain Gair

In the world of sports psychology, we learn that athlete’s performance can be enhanced with the right frame of mind. Today, it is no longer enough to be a supremely talented athlete, you need to have the right attitude and approach for a long and successful career. Numerous studies have found that sports psychology…

Creating A Positive Motivational Environment For Your Athlete

2017-12-09 Sport Resilience

To get the best out of your athlete or team, you’ve got to play to their skills and create an environment conducive to success. Athletes, like all professionals, need to be motivated and incentivised to keep on track. As a sports coach, the role falls to you to lead this charge. Much like a…