As the saying goes ‘there is nothing to fear but fear itself’. That’s easy to say if risk-taking comes naturally to you. But for many people, it’s a difficult issue to deal with, particularly in their professional life. In sport, where you’re at your most exposed in a competitive environment, sometimes with the media…
As a sports coach, you can expect to come across a myriad of personalities in your team. Extroverts and introverts, perfectionists and protagonists, and all that’s in between. It takes time, patience and good communication to cultivate a cohesive partnership with individuals or team members. But how much does personality and personal values have…
In his bestselling book Start with Why, Simon Sinek discusses the very core principle that we should consider when aiming for success: what is our end goal? It suggests that only by looking at the end result can we shape our behaviours to achieve it. This would too make sense when looking at the…