After months of lockdown, society is slowing starting to return to some ‘normality’. Much like a staggered return to work, athletes will be thinking of the best ways they can return to a training regime. One that is safe, supports their wellbeing and wider sports training. To help with this challenging transitional period, The…
Whether you’re a ‘helicopter’ parent, or the hands-off type, keeping a watchful eye on your child comes with the territory of being a parent. For some of us however, this is more intense than others. So, when it comes to sports coaching, the last thing you want to do is put your child off…
A lot has been written about positive behaviours and positive thinking in recent years. From sports coaches to business leaders, these behavioural techniques and strategies have been adopted with great success, in the workplace and on the field. However, on the flip side, it’s important to recognise those behaviours that are equally as damaging….