In his bestselling book Start with Why, Simon Sinek discusses the very core principle that we should consider when aiming for success: what is our end goal? It suggests that only by looking at the end result can we shape our behaviours to achieve it. This would too make sense when looking at the…
It’s often said the hallmark of a good boss is one that employs people ‘better’ than them. Not quite the selfless act it appears; one philosophy behind this is to surround yourself with the best people, who in turn make you look good. Whatever the rationale, one underpinning belief may be that in order…
You’ve been training your whole life for it, so why do the nerves suddenly kick in before the big day? Deep breaths, you’re not alone! No matter how much mental preparation you undertake, regardless of the hours put in during training or competing, game day is always going to be an anxious time. As…