The margin for error and difference between failure and success, is never more apparent than in the world of sport. As a sport, it’s something we’re acutely aware of. In a world where millimetres and nano-seconds can mean the difference between scooping gold and coming last, we need to examine every detail of performance…
As the saying goes ‘there is nothing to fear but fear itself’. That’s easy to say if risk-taking comes naturally to you. But for many people, it’s a difficult issue to deal with, particularly in their professional life. In sport, where you’re at your most exposed in a competitive environment, sometimes with the media…
As a sports coach, you can expect to come across a myriad of personalities in your team. Extroverts and introverts, perfectionists and protagonists, and all that’s in between. It takes time, patience and good communication to cultivate a cohesive partnership with individuals or team members. But how much does personality and personal values have…