This year we were very proud to support The Woodpecker Project, a mental heath charity, with an ambitious run from London Olympic Stadium, to Stade de France, Paris. This project was over one year in planning, with many recce trips, and hours spent planning and testing routes A team of 5 runners ran for…
Building rapport with elite athletes is an important aspect of coaching, as it can lead to better communication, trust, and ultimately, high performance. Here are some tips on how a coach can build rapport with elite athletes. Building rapport with elite athletes takes time, effort and patience. But by understanding the athlete’s perspective, communicating…
After months of lockdown, society is slowing starting to return to some ‘normality’. Much like a staggered return to work, athletes will be thinking of the best ways they can return to a training regime. One that is safe, supports their wellbeing and wider sports training. To help with this challenging transitional period, The…