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Psycho-Social Considerations of a Phased Return to Training

Psycho-Social Considerations of a Phased Return to Training

2020-06-10 Iain Gair

After months of lockdown, society is slowing starting to return to some ‘normality’. Much like a staggered return to work, athletes will be thinking of the best ways they can return to a training regime. One that is safe, supports their wellbeing and wider sports training. To help with this challenging transitional period, The…

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How Athletes Can Maintain Motivation and Wellbeing During Lockdown

How Athletes Can Maintain Motivation and Wellbeing During Lockdown

2020-05-30 Iain Gair

Adjusting to lockdown, in light of coronavirus news, has its challenges for all of us. But it has been especially disruptive for elite athletes for a number of reasons. As well as limitations in going out, there have been restrictions in training with others, as well as participating in competitive sport. For some, it…

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