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Building Rapport with Elite Athletes for High Performance

Building Rapport with Elite Athletes for High Performance

2023-01-23 Sport Resilience

Building rapport with elite athletes is an important aspect of coaching, as it can lead to better communication, trust, and ultimately, high performance. Here are some tips on how a coach can build rapport with elite athletes.

  1. Understand the athlete’s perspective. Elite athletes have unique perspectives and experiences that shape their mindset and approach to training and competition. A coach should take the time to understand these perspectives and use them to connect with the athlete.
  2. Communicate effectively. Clear and effective communication is key to building rapport with elite athletes. A coach should be able to clearly explain their expectations and goals, as well as provide feedback and guidance.
  3. Show genuine interest and care. Elite athletes appreciate when a coach is genuinely interested in their well-being and success. A coach should be able to show that they care about the athlete as a person, not just as a performer.
  4. Lead by example. A coach’s actions speak louder than words. Elite athletes will take notice when a coach leads by example, whether it be through their own training and preparation or by consistently demonstrating a positive attitude.
  5. Give them autonomy. Elite athletes are often self-motivated, so it’s important to give them a sense of autonomy. A coach should empower athletes to make their own decisions and allow them to take ownership of their training and performance.

Building rapport with elite athletes takes time, effort and patience. But by understanding the athlete’s perspective, communicating effectively, showing genuine interest and care, leading by example, and giving them autonomy, a coach can build a strong and trusting relationship, which will lead to high performance.


For Athletes, For Coaches, Psychological Skills Training
coaching, psychological skills training

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