Whether it’s for an individual, a team or an organisation, there’s one fundamental role that a sports coach can provide – and that’s to grow and develop talent. This can vary from athlete to athlete, depending on what success means to them. Improving personal performance is an area that all sports coaches will therefore…
The margin for error and difference between failure and success, is never more apparent than in the world of sport. As a sport, it’s something we’re acutely aware of. In a world where millimetres and nano-seconds can mean the difference between scooping gold and coming last, we need to examine every detail of performance…
As the saying goes ‘there is nothing to fear but fear itself’. That’s easy to say if risk-taking comes naturally to you. But for many people, it’s a difficult issue to deal with, particularly in their professional life. In sport, where you’re at your most exposed in a competitive environment, sometimes with the media…