Bouncing Forward From Failure %%sep%% %%primary_category%% %%sep%% %%sitename%%

Tips For Bouncing Forward From Failure

2018-10-12 Sport Resilience

Arianna Huffington once said that failure is merely a stepping stone to success. Thomas Edison found 10,000 ways to not make a light-bulb. In no small part, it’s why every athlete from Michael Jordan to Tom Daley have bounced back from setbacks. Yet, learning from failure is no mean feat. It requires guts, determination…

Questions To Ask Athletes During A Debrief

2018-10-09 Sport Resilience

In applied sports psychology, the area of debriefing is given due consideration. The process of reflecting back is said to help with understanding, as well as aid psychological recovery – but only when conducted in an efficient and effective way. Debriefing helps athletes to divert their attention from past events and also to build…