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Bridging The Gap Between Training And Competition

Bridging The Gap Between Training And Competition

2017-03-30 Iain Gair

There’s a certain rush, a buzz, a surge of energy and excitement that comes with competing in sport. How might athletes bridge the gap to competition, and maximise their training? There is, after all, nothing quite like performing on a stage with some healthy competition to spur you on! No wonder then, that there’s…

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Essential Ingredients For A Successful Team

Essential Ingredients For A Successful Team

2017-03-14 Iain Gair

We’ve all been in them, we’re all part of them, and yet we so rarely take the time to appreciate what goes in to making a great team. Whether you’re executive coaching a team, or one of the members in it, every single person plays a vital role. But like any recipe for success,…

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